LONGEVITY TIMELINE

A graphic of a blue hand and jellyfish symbolizing reaching immortality with the words "Catching Immortality" curved around it on a black background.

A Brief History of Human Longevity

From early biology to a post-aging future

A guided journey through the major scientific milestones, emerging therapies, and future projections on the path to eradicating age-related decline.

Foundations of Modern Longevity (1900–1950)
Historical baseline
1900–1950

Public health, vaccines & antibiotics

In the first half of the 20th century, life expectancy rises mostly thanks to clean water, sanitation, vaccination and antibiotics. We extend life by preventing early death, but we are not yet deliberately repairing aging itself. Aging remains an assumed, inevitable backdrop.
1950–2000 · Molecular & Genetic Revolution
Scientific groundwork
1953–1990s

DNA, Hayflick limit & longevity genes

The discovery of the DNA double helix, the Hayflick limit (cells can only divide a finite number of times), and the first longevity genes in simple organisms transform aging into a tractable biological puzzle with specific levers we can influence.
Mapping the damage
1990s–2010s

The twelve factors & hallmarks of aging

Researchers identify recurring patterns of damage: genomic instability, telomere attrition, epigenetic drift, mitochondrial dysfunction, cellular senescence and more. These ideas coalesce into the hallmarks of aging – a checklist of damage types that we can, in principle, repair.
2010–2025 · The Rejuvenation Toolkit Emerges
Early interventions
2010s–2020s

Senolytics, epigenetic clocks & NAD+

We see the first senolytic drugs that clear senescent “zombie” cells in animals, increasingly accurate epigenetic clocks to measure biological age, and widespread interest in NAD+ boosters, mTOR modulation and metabolic repair. Aging starts to look measurable and modulable rather than fixed.
Organ replacement
2020–2035 (projected)

3D bioprinting & on-demand organs

3D bioprinting evolves from simple tissues to ever more complex structures. Transplant waiting lists shrink as lab-grown and printed organs move from experimental trials into mainstream treatment for liver, kidney and eventually heart disease, directly addressing organ-level aging.
2025–2040 · AI-Accelerated Longevity
AI co-pilot for health
Late 2020s–2030s (projected)

AI-designed drugs & personalised prevention

Advanced AI models design small molecules, predict treatment responses and orchestrate prevention plans based on your genetics, lifestyle and real-time biometrics. Wearables, implants and home tests feed continuous data into systems that keep you within a healthy longevity “lane”.
2030–2045 · Multi-Path Rejuvenation
Therapy stacks
2030s–2040s (projected)

Stacking therapies to reverse biological age

Combinations of senolytics, gene therapies, stem cell treatments, autophagy enhancers, mTOR and AMPK modulation start to deliver multi-year reductions in biological age in humans. Aging is reframed as a manageable collection of failure modes, with protocols tuned to each person’s damage profile.
2040–2060 · Longevity Escape Velocity
Escape-velocity window
Mid-century (speculative)

Adding >1 healthy year for every year lived

If progress compounds, rejuvenation therapies and AI-guided medicine could extend healthy lifespan faster than time passes. Each decade brings upgrades that repair damage faster than it accumulates – the core idea of Longevity Escape Velocity (LEV).
2050–2100+ · Post-Aging Civilisation (Speculative)
Beyond aging
Late 21st century+

Space, super-longevity & new kinds of lives

Mature longevity tech merges with space colonisation, advanced robotics, AI companions, neural interfaces and perhaps early mind-upload-adjacent systems. Human lifespans become open-ended for those with access; the central questions shift from “How long can we live?” to “What should we build with all this time?”